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1/22/2018

12:13 PM

8.7 mi

1:08:59.40

7:56 mi

Weather

36 F
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westford

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Notes

Achilles was sore from yesterday's long run. I wore tights but got warm after a while. Should have worn less layers. I felt like I was pushing hard and not really getting any faster. There was a light drizzle throughout, but didn't get wet.

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