Notes
Had a good crowd.
Jeff, Robert, Dima, Karen, Wolfgang, Martin and wife, Jim P, Keiran, Kath, Ruben, Brian A, Justin, Reno and friend, Sadik, Pickles, Carlos.
Pretty good pace. Achilles bothered me after a while. Quick stop at mile 6 but no other stops. I was running solo the last 4 miles. Got to the top of heartbreak then ran back with Martin and Jim at a slow pace.