1/29/2018
12:04 PM
9.1 mi
1:14:17.55
8:13 mi
361 Sensation 2 (Blue and Green)
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Achilles and knee was still sore from yesterday. Decided to go easy, and even though my pace was slow, it didn't feel easy. It was windy, but not too cold. Hopefully will recover in time for a tempo on Wednesday.