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8/20/2015

11:57 AM

9.3 mi

1:12:21.65

7:47 mi

Weather

84 F
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Westford Bike Path

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Notes

Both Achilles and knee were a bit painful. I think I may have jarred the knee yesterday. A lot slower but glad to get the miles in. It was still very humid but not as hot as the last few days.

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