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11/29/2013

9:11 AM

9.3 mi

1:10:06.69

7:33 mi

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30 F
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Chestnut Hill Resevoir/Beacon/Comm Ave

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Notes

Cold but no wind, so better than yesterday.

Felt pretty good. Longest run since marathon almost 4 weeks ago.

Achilles sore afterwards. First run in new 890v3's. Good shoe.

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