7/29/2018
8:27 AM
15.7 mi
2:00:12.73
7:40 mi
New Balance 890 v 6 (Blue 1)
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Ran shirtless. Achilles were really starting to hurt. Was hoping to get 18 total in, Decided I could get 19, but it was painful. At least most of the miles were around marathon pace. 7:35 A good mileage week. Now limping.