Workouts

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Date ▲ Activity Course Type Distance Duration Pace   3/11/2013 Run westford Easy 7.8 mi 1:01:33 7:55 3/21/2013 Run westford Easy 7.3 mi 55:15 7:38 3/25/2013 Run westford Default 5.7 mi 44:52 7:49 3/27/2013 Run westford Easy 8.0 mi 1:03:21 7:55 3/28/2013 Run westford Easy 6.0 mi 46:36 7:47 4/1/2013 Run westford Easy 5.1 mi 39:14 7:43 4/3/2013 Run westford Easy 7.4 mi 58:03 7:53 4/4/2013 Run westford Easy 4.0 mi 31:23 7:51 4/8/2013 Run westford Easy 8.2 mi 1:03:23 7:44 4/11/2013 Run westford Easy 4.2 mi 32:54 7:54 4/25/2013 Run westford Easy 8.1 mi 1:02:07 7:38 5/1/2013 Run westford Easy 7.1 mi 56:39 7:57 5/8/2013 Run westford Easy 5.3 mi 44:09 8:17 5/20/2013 Run westford Default 7.6 mi 57:43 7:37 6/17/2013 Run westford Easy 8.0 mi 1:02:00 7:45 7/8/2013 Run westford Easy 7.2 mi 58:00 8:04 7/10/2013 Run westford Easy 6.3 mi 48:16 7:43 7/15/2013 Run westford Easy 6.3 mi 49:20 7:49 7/22/2013 Run westford Easy 7.2 mi 58:00 8:03 8/5/2013 Run westford Easy 7.4 mi 59:21 8:02 9/16/2013 Run westford Easy 7.2 mi 53:58 7:33 9/23/2013 Run westford Easy 6.0 mi 47:30 7:55 9/25/2013 Run westford Easy 7.4 mi 59:00 7:59 10/2/2013 Run westford Easy 6.0 mi 45:57 7:39 10/16/2013 Run westford Easy 7.2 mi 57:15 8:01 10/21/2013 Run westford Easy 9.8 mi 1:13:48 7:33 11/18/2013 Run westford Easy 4.2 mi 32:43 7:47 11/20/2013 Run westford Default 4.3 mi 33:50 7:49 11/21/2013 Run westford Easy 4.1 mi 31:44 7:51 12/2/2013 Run westford Easy 8.0 mi 1:05:00 8:08 12/4/2013 Run westford Easy 4.3 mi 32:56 7:45 12/9/2013 Run westford Easy 8.1 mi 1:07:50 8:23 12/19/2013 Run westford Easy 5.0 mi 38:00 7:36 1/2/2014 Run westford Easy 8.0 mi 1:08:00 8:30 1/6/2014 Run westford Easy 7.8 mi 1:00:36 7:46 1/8/2014 Run westford Easy 7.5 mi 1:01:01 8:06 1/9/2014 Run westford Easy 6.3 mi 50:01 7:59 1/13/2014 Run westford Easy 7.5 mi 59:16 7:53 1/27/2014 Run westford Easy 7.3 mi 58:37 8:05 1/29/2014 Run westford Easy 6.3 mi 49:30 7:56 1/30/2014 Run westford Easy 5.2 mi 41:11 7:56 2/3/2014 Run westford Easy 7.5 mi 1:03:14 8:25 2/6/2014 Run westford Easy 5.8 mi 46:29 8:01 2/12/2014 Run westford Easy 6.0 mi 47:45 8:02 2/19/2014 Run westford Easy 7.6 mi 1:02:55 8:17 2/20/2014 Run westford Default 5.4 mi 42:34 7:53 2/24/2014 Run westford Easy 8.0 mi 1:04:20 8:02 2/26/2014 Run westford Easy 5.8 mi 45:44 7:54 2/27/2014 Run westford Easy 5.4 mi 43:31 8:03 3/3/2014 Run westford Easy 7.7 mi 1:01:11 7:57 3/5/2014 Run westford Easy 6.8 mi 55:12 8:10 3/6/2014 Run westford Easy 5.1 mi 41:13 8:04 3/17/2014 Run westford Easy 7.2 mi 59:00 8:10 3/19/2014 Run westford Easy 5.8 mi 44:15 7:41 3/20/2014 Run westford Easy 7.7 mi 1:01:02 7:58 3/24/2014 Run westford Easy 7.3 mi 1:00:36 8:19 3/26/2014 Run westford Easy 5.8 mi 46:22 8:00 3/31/2014 Run westford Easy 5.1 mi 40:05 7:52 4/3/2014 Run westford Easy 4.5 mi 35:25 7:53 4/7/2014 Run westford Default 4.5 mi 35:59 7:58 4/14/2014 Run westford Easy 7.6 mi 57:38 7:39 6/2/2014 Run westford Easy 6.3 mi 52:03 8:18 6/12/2014 Run westford Easy 7.3 mi 59:47 8:14 6/23/2014 Run westford Default 8.1 mi 1:07:34 8:20 7/2/2014 Run westford Easy 6.6 mi 54:57 8:22 7/7/2014 Run westford Easy 7.1 mi 55:56 7:52 7/14/2014 Run westford Easy 6.1 mi 51:43 8:27 7/21/2014 Run westford Easy 7.1 mi 1:00:00 8:28 7/24/2014 Run westford Easy 6.4 mi 48:54 7:43 7/28/2014 Run westford Easy 5.8 mi 47:25 8:11 7/31/2014 Run westford Easy 6.2 mi 52:26 8:28 8/14/2014 Bike westford Long 23.8 mi 1:21:43 3:26 9/4/2014 Run westford Easy 4.2 mi 37:41 8:58 9/8/2014 Run westford Easy 4.1 mi 33:00 8:03 9/11/2014 Run westford Default 4.4 mi 34:40 7:59 9/15/2014 Run westford Easy 4.1 mi 32:25 7:54 9/24/2014 Run westford Easy 5.2 mi 39:25 7:38 10/2/2014 Run westford Default 5.5 mi 43:11 7:53 10/6/2014 Run westford Default 6.2 mi 46:34 7:31 10/30/2014 Run westford Default 6.5 mi 53:42 8:16 12/3/2014 Run westford Easy 6.0 mi 45:01 7:30 12/10/2014 Run westford Easy 5.6 mi 42:15 7:32 1/12/2015 Run westford Default 5.0 mi 39:49 7:55 1/21/2015 Run westford Default 5.6 mi 43:01 7:42 1/28/2015 Run westford Default 6.0 mi 45:21 7:34 2/4/2015 Run westford Default 10.3 mi 1:14:04 7:14 2/6/2015 Run westford Default 5.5 mi 41:08 7:28 2/11/2015 Run westford Default 7.1 mi 52:18 7:22 2/19/2015 Run westford Default 7.3 mi 54:33 7:31 2/26/2015 Run westford Default 8.0 mi 59:35 7:27 3/16/2015 Run westford Default 8.0 mi 1:02:24 7:48 4/2/2015 Run westford Default 8.2 mi 1:00:46 7:25 4/16/2015 Run westford Default 4.1 mi 33:20 8:08 4/29/2015 Run westford Default 6.4 mi 50:01 7:51 5/4/2015 Run westford Default 6.2 mi 47:07 7:36 5/21/2015 Run westford Default 7.3 mi 55:00 7:36 7/2/2015 Run westford Default 7.2 mi 53:36 7:30 7/9/2015 Run westford Default 6.7 mi 51:14 7:39 8/10/2015 Run westford Default 10.5 mi 1:19:41 7:35 8/31/2015 Run westford Default 5.4 mi 43:22 8:07