Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/5/2017 |
Bike |
westford |
Default |
0.5 mi |
2:03 |
4:28 |
|
10/6/2016 |
Run |
westford |
Default |
0.3 mi |
2:55 |
8:51 |
|
7/29/2019 |
Bike |
westford |
Default |
5.1 mi |
16:59 |
3:20 |
|
6/22/2016 |
Run |
westford |
Race |
3.2 mi |
19:47 |
6:09 |
|
6/15/2017 |
Run |
westford |
Race |
3.1 mi |
22:19 |
7:07 |
|
9/6/2018 |
Run |
westford |
Default |
3.3 mi |
26:41 |
8:13 |
|
6/15/2017 |
Run |
westford |
Default |
3.5 mi |
27:24 |
7:56 |
|
4/4/2013 |
Run |
westford |
Easy |
4.0 mi |
31:23 |
7:51 |
|
11/3/2016 |
Run |
westford |
Default |
4.0 mi |
31:43 |
7:55 |
|
11/21/2013 |
Run |
westford |
Easy |
4.1 mi |
31:44 |
7:51 |
|
10/13/2016 |
Run |
westford |
Default |
4.1 mi |
32:24 |
7:52 |
|
9/15/2014 |
Run |
westford |
Easy |
4.1 mi |
32:25 |
7:54 |
|
7/17/2019 |
Run |
westford |
Easy |
3.5 mi |
32:29 |
9:17 |
|
11/18/2013 |
Run |
westford |
Easy |
4.2 mi |
32:43 |
7:47 |
|
4/14/2016 |
Run |
westford |
Default |
4.1 mi |
32:46 |
8:06 |
|
4/11/2013 |
Run |
westford |
Easy |
4.2 mi |
32:54 |
7:54 |
|
12/4/2013 |
Run |
westford |
Easy |
4.3 mi |
32:56 |
7:45 |
|
9/8/2014 |
Run |
westford |
Easy |
4.1 mi |
33:00 |
8:03 |
|
2/21/2019 |
Run |
westford |
Default |
4.0 mi |
33:11 |
8:18 |
|
4/16/2015 |
Run |
westford |
Default |
4.1 mi |
33:20 |
8:08 |
|
11/20/2013 |
Run |
westford |
Default |
4.3 mi |
33:50 |
7:49 |
|
7/26/2017 |
Run |
westford |
Default |
4.2 mi |
34:28 |
8:13 |
|
2/24/2020 |
Run |
westford |
Default |
4.0 mi |
34:30 |
8:37 |
|
8/29/2018 |
Run |
westford |
Default |
4.2 mi |
34:31 |
8:14 |
|
8/30/2018 |
Run |
westford |
Default |
4.2 mi |
34:34 |
8:14 |
|
9/11/2014 |
Run |
westford |
Default |
4.4 mi |
34:40 |
7:59 |
|
11/21/2018 |
Run |
westford |
Default |
4.3 mi |
34:50 |
8:06 |
|
10/6/2016 |
Run |
westford |
Default |
4.7 mi |
35:05 |
7:26 |
|
4/3/2014 |
Run |
westford |
Easy |
4.5 mi |
35:25 |
7:53 |
|
4/12/2018 |
Run |
westford |
Default |
4.1 mi |
35:28 |
8:39 |
|
10/11/2017 |
Run |
westford |
Tempo |
5.0 mi |
35:31 |
7:07 |
|
5/3/2018 |
Run |
westford |
Default |
4.1 mi |
35:54 |
8:46 |
|
4/7/2014 |
Run |
westford |
Default |
4.5 mi |
35:59 |
7:58 |
|
9/4/2014 |
Run |
westford |
Easy |
4.2 mi |
37:41 |
8:58 |
|
12/19/2013 |
Run |
westford |
Easy |
5.0 mi |
38:00 |
7:36 |
|
10/5/2016 |
Run |
westford |
Default |
5.1 mi |
38:13 |
7:29 |
|
7/11/2016 |
Run |
westford |
Default |
5.1 mi |
38:50 |
7:40 |
|
4/1/2013 |
Run |
westford |
Easy |
5.1 mi |
39:14 |
7:43 |
|
9/24/2014 |
Run |
westford |
Easy |
5.2 mi |
39:25 |
7:38 |
|
9/19/2016 |
Run |
westford |
Default |
5.2 mi |
39:25 |
7:40 |
|
1/9/2019 |
Run |
westford |
Default |
4.7 mi |
39:27 |
8:28 |
|
6/17/2016 |
Run |
westford |
Default |
5.5 mi |
39:43 |
7:15 |
|
9/1/2016 |
Run |
westford |
Default |
5.1 mi |
39:49 |
7:49 |
|
1/12/2015 |
Run |
westford |
Default |
5.0 mi |
39:49 |
7:55 |
|
8/25/2016 |
Run |
westford |
Default |
5.2 mi |
39:58 |
7:41 |
|
3/31/2014 |
Run |
westford |
Easy |
5.1 mi |
40:05 |
7:52 |
|
9/5/2018 |
Run |
westford |
Default |
5.0 mi |
40:12 |
8:02 |
|
9/15/2016 |
Run |
westford |
Default |
5.2 mi |
40:20 |
7:45 |
|
10/27/2016 |
Run |
westford |
Default |
5.1 mi |
40:29 |
7:56 |
|
10/11/2018 |
Run |
westford |
Default |
5.2 mi |
40:41 |
7:50 |
|
9/12/2016 |
Run |
westford |
Default |
5.3 mi |
40:42 |
7:45 |
|
9/22/2016 |
Run |
westford |
Default |
5.2 mi |
40:46 |
7:49 |
|
4/11/2018 |
Run |
westford |
Default |
5.0 mi |
40:47 |
8:10 |
|
7/25/2019 |
Run |
westford |
Default |
5.0 mi |
40:53 |
8:11 |
|
3/20/2017 |
Run |
westford |
Default |
5.0 mi |
40:57 |
8:11 |
|
2/6/2015 |
Run |
westford |
Default |
5.5 mi |
41:08 |
7:28 |
|
9/8/2016 |
Run |
westford |
Default |
5.3 mi |
41:11 |
7:47 |
|
1/30/2014 |
Run |
westford |
Easy |
5.2 mi |
41:11 |
7:56 |
|
8/10/2016 |
Run |
westford |
Default |
5.3 mi |
41:12 |
7:51 |
|
9/26/2016 |
Run |
westford |
Default |
5.5 mi |
41:12 |
7:34 |
|
7/18/2016 |
Run |
westford |
Default |
5.2 mi |
41:12 |
7:53 |
|
3/6/2014 |
Run |
westford |
Easy |
5.1 mi |
41:13 |
8:04 |
|
8/14/2019 |
Run |
westford |
Default |
5.2 mi |
41:33 |
8:04 |
|
4/5/2017 |
Run |
westford |
Default |
5.4 mi |
41:33 |
7:40 |
|
7/27/2017 |
Run |
westford |
Default |
5.0 mi |
41:33 |
8:18 |
|
11/17/2016 |
Run |
westford |
Default |
5.1 mi |
41:36 |
8:10 |
|
8/4/2016 |
Run |
westford |
Default |
5.4 mi |
41:43 |
7:48 |
|
12/6/2018 |
Run |
westford |
Default |
5.2 mi |
41:46 |
8:06 |
|
10/4/2017 |
Run |
westford |
Default |
5.1 mi |
41:46 |
8:11 |
|
5/31/2018 |
Run |
westford |
Default |
5.3 mi |
41:49 |
7:54 |
|
11/2/2016 |
Run |
westford |
Default |
5.5 mi |
41:50 |
7:37 |
|
7/28/2016 |
Run |
westford |
Default |
5.5 mi |
41:53 |
7:37 |
|
8/15/2016 |
Run |
westford |
Default |
5.4 mi |
41:54 |
7:50 |
|
6/1/2017 |
Run |
westford |
Default |
5.3 mi |
41:59 |
7:56 |
|
11/9/2017 |
Run |
westford |
Default |
5.2 mi |
42:00 |
8:10 |
|
5/2/2018 |
Run |
westford |
Default |
5.0 mi |
42:03 |
8:25 |
|
8/29/2016 |
Run |
westford |
Default |
5.5 mi |
42:06 |
7:44 |
|
10/4/2018 |
Run |
westford |
Default |
5.3 mi |
42:09 |
7:57 |
|
12/10/2014 |
Run |
westford |
Easy |
5.6 mi |
42:15 |
7:32 |
|
10/9/2017 |
Run |
westford |
Default |
5.1 mi |
42:17 |
8:18 |
|
8/10/2017 |
Run |
westford |
Default |
5.2 mi |
42:18 |
8:11 |
|
8/18/2016 |
Run |
westford |
Default |
5.5 mi |
42:22 |
7:43 |
|
2/20/2014 |
Run |
westford |
Default |
5.4 mi |
42:34 |
7:53 |
|
7/22/2019 |
Run |
westford |
Default |
5.0 mi |
42:40 |
8:33 |
|
12/19/2019 |
Run |
westford |
Default |
5.2 mi |
42:51 |
8:15 |
|
10/30/2019 |
Run |
westford |
Default |
5.3 mi |
42:54 |
8:06 |
|
1/6/2020 |
Run |
westford |
Default |
5.1 mi |
42:56 |
8:24 |
|
7/31/2019 |
Run |
westford |
Default |
5.1 mi |
42:56 |
8:25 |
|
1/21/2015 |
Run |
westford |
Default |
5.6 mi |
43:01 |
7:42 |
|
8/3/2017 |
Run |
westford |
Default |
5.2 mi |
43:03 |
8:17 |
|
9/12/2018 |
Run |
westford |
Default |
5.0 mi |
43:06 |
8:36 |
|
10/2/2014 |
Run |
westford |
Default |
5.5 mi |
43:11 |
7:53 |
|
7/5/2017 |
Run |
westford |
Default |
5.4 mi |
43:16 |
8:01 |
|
8/31/2015 |
Run |
westford |
Default |
5.4 mi |
43:22 |
8:07 |
|
6/8/2017 |
Run |
westford |
Default |
5.5 mi |
43:30 |
7:59 |
|
2/27/2014 |
Run |
westford |
Easy |
5.4 mi |
43:31 |
8:03 |
|
6/13/2018 |
Run |
westford |
Default |
5.3 mi |
43:38 |
8:15 |
|
7/5/2018 |
Run |
westford |
Default |
5.5 mi |
43:50 |
7:59 |
|
8/8/2016 |
Run |
westford |
Default |
5.7 mi |
44:00 |
7:46 |
|
5/8/2013 |
Run |
westford |
Easy |
5.3 mi |
44:09 |
8:17 |
|
|