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Summary
Calendar
Workouts
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Personal Records
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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
4/21/2019
Run
Recovery
0.2 mi
2:10
9:51
4/21/2019
Run
Easy/GA
0.2 mi
2:19
12:55
4/21/2019
Run
Hills
10.0 mi
1:21:17
8:07
4/24/2019
Run
Easy/GA
6.4 mi
56:36
8:53
4/28/2019
Run
Hills
9.8 mi
1:28:29
9:05
5/12/2019
Run
Hills
13.1 mi
1:44:21
7:59
5/12/2019
Run
Easy/GA
0.3 mi
2:36
9:38
5/24/2019
Run
Easy/GA
6.1 mi
1:00:58
10:05
6/2/2019
Run
Easy/GA
0.2 mi
1:40
8:48
6/2/2019
Run
Hills
8.5 mi
1:08:18
8:03
6/9/2019
Run
Easy/GA
1.0 mi
8:57
8:58
6/9/2019
Run
Hills
11.2 mi
1:31:02
8:10
6/9/2019
Run
Recovery
0.2 mi
2:36
10:52
6/16/2019
Run
Hills
8.3 mi
1:05:05
7:53
6/16/2019
Run
Recovery
0.2 mi
2:04
10:19
6/16/2019
Run
Easy/GA
0.2 mi
2:10
9:03
7/7/2019
Run
Med LR
10.2 mi
1:21:57
8:03
7/25/2019
Run
Hills
4.1 mi
52:41
12:59
8/11/2019
Run
Easy/GA
0.3 mi
4:12
15:34
8/11/2019
Run
Hills
10.3 mi
1:25:49
8:18
8/25/2019
Run
Hills
10.5 mi
1:26:06
8:12
9/22/2019
Run
Hills
10.3 mi
1:29:45
8:45
9/10/2020
Run
Hills
3.0 mi
31:38
10:31
9/20/2020
Run
Hills
3.3 mi
31:08
9:28
9/28/2020
Run
Hills
3.2 mi
30:37
9:34
3/26/2021
Run
Recovery
1.6 mi
16:11
10:19
1/5/2022
Run
Hanson Strength
4.5 mi
53:22
11:55
11/24/2023
Run
Recovery
4.1 mi
41:16
10:01
8/25/2021
Run
Buck Gully
Hills
3.1 mi
33:26
10:48
10/22/2022
Run
Buck Gully
Hills
4.6 mi
51:24
11:07
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