Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/23/2019 Run 4 x 1 mi, 2:00 rests Intervals 5.7 mi 45:52 8:05 5/14/2019 Run 4 x 1 mi, 2:00 rests Intervals 4.2 mi 31:47 7:35 6/25/2019 Run 4 x 1 mi, 2:00 rests Intervals 4.2 mi 31:47 7:39