Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/19/2016 Run 4 x 1200 Intervals 5.8 mi 52:00 8:55 3/21/2016 Run 4 x 1200 Intervals 5.8 mi 51:12 8:47 12/3/2013 Run 4 x 1200 Intervals 10.0 mi 1:31:37 9:10