| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2020 |
Run |
2 x 2 mi |
Intervals |
7.1 mi |
1:01:23 |
8:41 |
 |
| 5/7/2019 |
Run |
2 x 2 mi |
Intervals |
7.1 mi |
56:02 |
7:57 |
|
| 1/17/2017 |
Run |
2 x 2 mi |
Hanson Strength |
7.5 mi |
1:02:51 |
8:22 |
|
| 11/1/2016 |
Run |
2 x 2 mi |
Intervals |
4.1 mi |
30:19 |
7:22 |
|
|