| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2017 |
Run |
3 x 2 mi |
Hanson Strength |
6.7 mi |
53:33 |
7:59 |
 |
| 10/25/2016 |
Run |
3 x 2 mi |
Hanson Strength |
6.2 mi |
46:54 |
7:37 |
|
| 10/5/2016 |
Run |
3 x 2 mi |
Hanson Strength |
8.6 mi |
1:09:15 |
8:02 |
|
| 9/27/2016 |
Run |
3 x 2 mi |
Hanson Strength |
7.7 mi |
1:01:09 |
8:00 |
|
| 4/18/2016 |
Run |
3 x 2 mi |
Hanson Strength |
6.3 mi |
47:36 |
7:35 |
|
| 12/20/2015 |
Run |
3 x 2 mi |
Tempo-MP |
12.6 mi |
1:45:27 |
8:21 |
|
| 9/2/2014 |
Run |
3 x 2 mi |
Intervals |
10.5 mi |
1:26:04 |
8:12 |
|
|