Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/22/2016 Run   Recovery 7.4 mi 1:08:20 9:14 7/18/2016 Run   Easy/GA 9.1 mi 1:21:21 8:56 7/14/2016 Run   Recovery 4.6 mi 41:21 9:06 7/11/2016 Run   Easy/GA 7.3 mi 1:04:17 8:46 7/8/2016 Run   Recovery 5.7 mi 51:30 9:06 7/5/2016 Run   Easy/GA 8.4 mi 1:16:13 9:07 6/28/2016 Run 4 x 1mi Intervals 6.8 mi 59:13 8:41 6/28/2016 Run   Easy/GA 2.3 mi 20:10 8:56