Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2022 Run   Easy/GA 5.0 mi 42:01 8:23
6/25/2022 Run   Med LR 8.2 mi 1:09:47 8:34
6/22/2022 Run   Recovery 4.6 mi 48:27 10:39
6/18/2022 Run   Med LR 12.0 mi 1:41:46 8:28
6/15/2022 Run   Easy/GA 4.4 mi 36:16 8:15
6/11/2022 Run   Med LR 11.0 mi 1:33:48 8:31
6/8/2022 Run   Recovery 3.3 mi 31:28 9:29
6/4/2022 Run   Med LR 12.4 mi 1:40:35 8:06
6/1/2022 Run   Recovery 3.3 mi 30:49 9:26
5/29/2022 Run   Recovery 3.6 mi 42:13 11:44
5/26/2022 Run   Easy/GA 5.0 mi 40:46 8:06
5/22/2022 Run   Easy/GA 4.4 mi 36:35 8:21
5/19/2022 Run   Easy/GA 3.0 mi 24:06 7:59
5/18/2022 Run   Recovery 3.9 mi 41:39 10:40
5/15/2022 Run   Recovery 3.2 mi 33:37 10:41
5/11/2022 Run   Easy/GA 6.5 mi 52:33 8:05
5/8/2022 Run   Recovery 3.0 mi 32:08 10:50
5/5/2022 Run   Easy/GA 3.3 mi 27:09 8:08
4/30/2022 Run   Easy/GA 8.8 mi 1:19:36 9:02
4/24/2022 Run   Easy/GA 3.3 mi 28:10 8:37
4/19/2022 Run   Easy/GA 6.1 mi 49:35 8:12
4/16/2022 Run   Easy/GA 8.7 mi 1:12:53 8:23
4/10/2022 Run   Med LR 10.4 mi 1:59:10 11:25
4/8/2022 Run   Recovery 4.4 mi 49:58 11:25
4/3/2022 Run   Recovery 7.0 mi 1:11:25 10:13
3/30/2022 Run   Recovery 4.1 mi 41:11 10:08
3/25/2022 Run   Easy/GA 7.5 mi 1:00:32 8:03
3/22/2022 Run   Easy/GA 4.4 mi 35:42 8:12
3/19/2022 Run   Med LR 12.2 mi 1:41:52 8:24
3/17/2022 Run   Easy/GA 3.6 mi 28:34 7:59
3/12/2022 Run   Med LR 10.0 mi 1:28:00 8:47
3/8/2022 Run   Easy/GA 5.6 mi 45:05 8:03
3/5/2022 Run
Ridgeline x 1
 Med LR 12.4 mi 1:43:18 8:20
3/1/2022 Run   Easy/GA 4.0 mi 32:04 7:58
2/21/2022 Run   Easy/GA 5.6 mi 45:32 8:11
2/18/2022 Run   Recovery 3.2 mi 34:13 10:36
2/15/2022 Run   Easy/GA 4.4 mi 36:01 8:07
2/12/2022 Run   Med LR 10.5 mi 1:24:41 8:03
2/9/2022 Run   Recovery 3.0 mi 31:31 10:31
2/5/2022 Run   Easy/GA 7.6 mi 1:01:56 8:09
1/31/2022 Run   Easy/GA 4.6 mi 36:57 8:06
1/27/2022 Run   Easy/GA 4.5 mi 36:21 8:05
1/19/2022 Run
Bommer Canyon
 Hills 4.2 mi 46:10 10:59
1/16/2022 Run   Easy/GA 5.2 mi 43:00 8:21
1/10/2022 Run   Easy/GA 4.1 mi 33:00 8:06
1/7/2022 Run   Recovery 4.5 mi 46:21 10:16
1/1/2022 Run   Recovery 5.0 mi 53:37 10:40
12/28/2021 Run   Easy/GA 2.9 mi 23:43 8:15
12/22/2021 Run   Recovery 3.1 mi 36:11 11:52
12/18/2021 Run   Easy/GA 6.7 mi 54:34 8:11
12/12/2021 Run   Easy/GA 3.3 mi 27:20 8:24
12/9/2021 Run   Easy/GA 5.4 mi 45:24 8:28
12/3/2021 Run   Recovery 3.0 mi 31:09 10:21
11/26/2021 Run   Easy/GA 7.4 mi 1:02:45 8:27
11/22/2021 Run   Easy/GA 4.6 mi 39:32 8:41
11/19/2021 Run   Easy/GA 4.1 mi 35:31 8:39
11/6/2021 Run   Easy/GA 8.1 mi 1:06:55 8:17
11/2/2021 Run   Easy/GA 4.5 mi 39:06 8:41
10/28/2021 Run   Easy/GA 4.0 mi 34:23 8:31
10/17/2021 Run   Recovery 3.1 mi 36:34 11:46
10/14/2021 Run   Easy/GA 4.2 mi 35:11 8:21
10/11/2021 Run   Easy/GA 4.5 mi 37:56 8:26
10/2/2021 Run   Easy/GA 6.1 mi 53:18 8:42
9/28/2021 Run   Easy/GA 4.1 mi 34:23 8:21
9/23/2021 Run   Easy/GA 3.0 mi 25:52 8:34
9/7/2021 Run   Easy/GA 5.1 mi 42:23 8:22
9/3/2021 Run   Easy/GA 5.2 mi 42:27 8:09
8/31/2021 Run   Easy/GA 6.1 mi 51:18 8:22
8/28/2021 Run   Long 16.1 mi 2:08:50 8:02
8/24/2021 Run   Easy/GA 6.4 mi 52:58 8:14
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help