| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2015 |
Run |
|
Easy/GA |
10.0 mi |
1:31:20 |
9:08 |
 |
| 6/1/2015 |
Run |
|
Easy/GA |
10.2 mi |
1:36:23 |
9:29 |
|
| 5/30/2015 |
Run |
|
Easy/GA |
8.1 mi |
1:11:31 |
8:50 |
|
| 5/26/2015 |
Run |
|
Easy/GA |
5.4 mi |
48:20 |
8:58 |
|
| 5/20/2015 |
Run |
|
Recovery |
4.2 mi |
40:10 |
9:30 |
|
| 5/17/2015 |
Run |
|
Med LR |
13.3 mi |
1:56:17 |
8:46 |
|
| 5/13/2015 |
Run |
|
Recovery |
6.2 mi |
59:44 |
9:41 |
|
| 5/10/2015 |
Run |
|
Long |
17.3 mi |
2:32:24 |
8:50 |
|
| 5/6/2015 |
Run |
|
Easy/GA |
11.3 mi |
1:39:09 |
8:47 |
|
| 5/3/2015 |
Run |
|
Long |
21.1 mi |
3:04:36 |
8:45 |
|
| 4/29/2015 |
Run |
|
Med LR |
13.1 mi |
1:54:49 |
8:48 |
|
| 4/26/2015 |
Run |
|
Long |
20.6 mi |
2:57:27 |
8:38 |
|
| 4/22/2015 |
Run |
|
Med LR |
13.1 mi |
1:53:54 |
8:44 |
|
|