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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
3/10/2012
Run
Long
7.3 mi
1:26:08
11:53
3/13/2012
Run
Easy
1.0 mi
12:06
12:06
3/13/2012
Run
Easy
2.0 mi
23:18
11:39
3/14/2012
Run
Easy
4.0 mi
49:30
12:23
3/15/2012
Run
Easy
3.0 mi
36:55
12:19
3/18/2012
Run
Long
6.0 mi
1:23:07
13:52
3/20/2012
Run
Easy
3.0 mi
35:52
11:58
3/21/2012
Run
Easy
2.0 mi
26:59
13:30
3/24/2012
Run
Kern River Trail Run 5K
Race
5.0 km
31:25
10:07
3/26/2012
Run
Easy
4.0 mi
48:34
12:09
3/27/2012
Run
Easy
2.0 mi
23:25
11:43
3/29/2012
Run
Easy
4.0 mi
49:51
12:26
3/31/2012
Run
Long
7.0 mi
1:37:25
13:56
4/2/2012
Run
Easy
4.0 mi
49:20
12:20
4/3/2012
Run
Easy
3.0 mi
35:17
11:46
4/5/2012
Run
Easy
5.0 mi
1:00:54
12:11
4/7/2012
Run
Long
7.0 mi
1:28:24
12:38
4/9/2012
Run
Easy
5.0 mi
1:03:36
12:44
4/10/2012
Run
Easy
3.0 mi
37:34
12:32
4/12/2012
Run
Easy
1.2 mi
15:09
12:44
4/14/2012
Run
Long
7.0 mi
1:26:41
12:23
4/16/2012
Run
Easy
3.0 mi
38:00
12:40
4/17/2012
Run
Easy
5.0 mi
1:03:43
12:44
4/19/2012
Run
Easy
5.1 mi
1:04:20
12:39
4/21/2012
Run
Long
8.0 mi
1:46:36
13:20
4/23/2012
Run
Easy
5.0 mi
1:01:27
12:18
4/24/2012
Run
Easy
3.0 mi
34:58
11:40
4/26/2012
Run
Easy
6.0 mi
1:14:02
12:21
4/29/2012
Run
Long
8.0 mi
1:41:47
12:43
4/30/2012
Run
Easy
3.0 mi
36:58
12:20
5/1/2012
Run
Easy
6.0 mi
1:20:49
13:29
5/3/2012
Run
Easy
6.0 mi
1:17:00
12:50
5/5/2012
Run
Long
10.0 mi
2:05:21
12:33
5/7/2012
Run
Easy
5.0 mi
1:01:57
12:24
5/9/2012
Run
Easy
5.0 mi
1:01:07
12:12
5/12/2012
Run
Yokuts 6m
Group Run
5.8 mi
1:06:15
11:31
5/15/2012
Run
Easy
5.0 mi
59:39
11:56
5/17/2012
Run
Easy
5.0 mi
1:00:42
12:09
5/20/2012
Run
Long
10.0 mi
2:11:22
13:09
5/22/2012
Run
Easy
5.0 mi
1:00:47
12:08
5/24/2012
Run
Easy
5.0 mi
1:00:26
12:06
5/27/2012
Run
Long
10.0 mi
2:05:49
12:35
5/29/2012
Run
Easy
5.0 mi
58:37
11:44
5/31/2012
Run
Easy
3.0 mi
33:44
11:15
6/2/2012
Run
H.A.L.T. 10K
Race
10.0 km
1:10:54
11:25
6/4/2012
Run
Easy
5.2 mi
1:06:30
12:52
6/6/2012
Run
Easy
5.0 mi
1:01:03
12:13
6/7/2012
Run
Easy
3.0 mi
36:55
12:19
6/9/2012
Run
Long
8.0 mi
1:45:42
13:12
6/13/2012
Run
Easy
6.0 mi
1:12:57
12:10
6/19/2012
Run
Easy
6.0 mi
1:11:24
11:53
6/21/2012
Run
Easy
6.0 mi
1:13:23
12:14
6/23/2012
Run
Long
10.0 mi
2:02:04
12:13
6/25/2012
Run
Easy
6.0 mi
1:12:06
12:01
6/27/2012
Run
Easy
3.0 mi
34:14
11:25
6/28/2012
Run
Easy
5.0 mi
1:00:13
12:02
7/7/2012
Run
Easy
6.0 mi
1:18:48
13:07
7/9/2012
Run
Easy
4.0 mi
49:47
12:27
7/11/2012
Run
Easy
5.0 mi
1:01:23
12:17
7/12/2012
Run
Easy
3.0 mi
36:37
12:11
7/14/2012
Run
Long
8.0 mi
1:38:49
12:22
7/16/2012
Run
Easy
5.0 mi
1:00:02
12:01
7/20/2012
Run
Easy
3.0 mi
35:23
11:46
7/21/2012
Run
Long
8.0 mi
1:39:19
12:24
7/23/2012
Run
Easy
5.2 mi
1:05:01
12:36
7/28/2012
Run
Easy
5.0 mi
1:05:22
13:05
7/30/2012
Run
Easy
5.0 mi
1:06:35
13:20
8/2/2012
Run
Easy
3.0 mi
37:11
12:24
8/4/2012
Run
Long
10.0 mi
2:05:38
12:34
8/6/2012
Run
Easy
3.0 mi
34:50
11:37
8/8/2012
Run
Easy
6.0 mi
1:11:44
11:58
8/9/2012
Run
Easy
2.0 mi
23:46
11:53
8/11/2012
Run
Long
7.0 mi
1:28:40
12:41
8/13/2012
Run
Easy
3.0 mi
35:34
11:52
8/15/2012
Run
Easy
6.0 mi
1:11:59
12:00
8/16/2012
Run
Easy
2.0 mi
23:27
11:41
8/18/2012
Run
Long
11.0 mi
2:16:31
12:25
8/20/2012
Run
Easy
3.0 mi
36:08
12:03
8/22/2012
Run
Easy
3.0 mi
36:44
12:15
8/23/2012
Run
Easy
5.9 mi
1:11:51
12:11
8/25/2012
Run
Long
11.0 mi
2:14:54
12:16
8/28/2012
Run
Easy
3.0 mi
34:52
11:38
8/30/2012
Run
Easy
6.0 mi
1:11:47
11:55
8/31/2012
Run
Easy
3.0 mi
35:01
11:41
9/1/2012
Run
Long
13.0 mi
2:37:12
12:06
9/3/2012
Run
Easy
4.0 mi
47:47
11:57
9/4/2012
Run
Easy
4.0 mi
47:55
11:57
9/5/2012
Run
Easy
4.0 mi
46:39
11:40
9/7/2012
Run
Easy
4.0 mi
47:44
11:57
9/8/2012
Run
Easy
4.0 mi
47:34
11:54
9/10/2012
Run
Easy
3.0 mi
35:17
11:46
9/11/2012
Run
Easy
2.0 mi
24:09
12:05
9/12/2012
Run
Easy
6.0 mi
1:12:44
12:08
9/13/2012
Run
Easy
2.0 mi
22:31
11:16
9/15/2012
Run
Long
13.0 mi
2:31:55
11:42
9/18/2012
Run
Easy
3.0 mi
34:29
11:30
9/19/2012
Run
Easy
6.0 mi
1:08:24
11:25
9/19/2012
Run
Easy
2.0 mi
21:50
10:55
9/20/2012
Run
Easy
3.0 mi
35:43
11:55
9/23/2012
Run
Long
12.5 mi
2:26:16
11:43
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