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Summary
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About Me
Run: Recovery
Previous
Next
7/4/2008
Date
7:30 AM
Time
0.5 mi
Distance
4:30
Duration
9:00 mi
Pace
Equipment
Brooks Defyance (B)
Health
Weight
155 lb
kilojoules
245
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lincolnshire Streets
Notes
Warm-up before Lincolnshire 5K.
Comments
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