Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Berner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Recovery/Strides
Previous
Next
7/20/2011
Date
4.3 mi
Distance
37:37
Duration
8:45 mi
Pace
Equipment
Brooks Defyance 4 (A)
Health
Weight
154 lb
kilojoules
2097
Map
Course
04.4 Lakefront to Boat House
Training Plan Entry
Workout type:
Recovery
Distance:
4 mi
PM
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help