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10/31/2007

Date

12:00 PM

Time

8 mi

Distance

1:06:16

Duration

8:17 mi

Pace

Equipment

ASICS Gel-Landreth 3 (B)

Health

Weight160 lb

Avg HR144 bpm

kilojoules4053

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course08.0 Clark-Foster-Ravenswood-Lincoln

Notes

2000 miles.

Comments