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Summary
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About Me
Run: Long
Previous
Next
8/3/2008
Date
8:30 AM
Time
21.7 mi
Distance
3:04:26
Duration
8:30 mi
Pace
Equipment
Brooks Defyance (C)
Health
Weight
153 lb
kilojoules
10513
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lakeshore Running Path
Comments
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