Run: Long Previous Next

9/17/2006

8:00 AM

17 mi

2:18:00

8:08 mi

Health

156 lb
158 bpm
8397

Weather

70 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

17LR/14MP. Target MP splits was around 8:15/m, but ended up doing them a faster (~7:59/m). Need to be very careful about pacing during the marathon.

Comments