Run: Interval Previous Next

5/25/2007

12:00 PM

10.4 mi

1:26:21

8:19 mi

Health

162 lb
152 bpm
180 bpm
5335

Weather

65 F

Ratings

8 / 10
8 / 10
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Notes

4x1200 (2 min recovery). Cooler temperatures contributed to a solid run. Held pace well during the intervals. Hard workout, but knocked it out just fine.

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