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Run: Recovery Previous Next

1/11/2007

Date

10:00 AM

Time

5 mi

Distance

45:20

Duration

9:04 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight160 lb

Avg HR142 bpm

Max HR148 bpm

kilojoules2533

Weather

Temperature40 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

Course05.0 Altgeld-Greenview-Cornelia

Comments