Run: Easy/Strides Previous Next

1/9/2007

11:00 AM

8 mi

1:07:24

8:26 mi

Health

160 lb
152 bpm
176 bpm
4053

Weather

30 F

Ratings

7 / 10
6 / 10

Notes

I consistently overdress for my recent run (except for Sunday). By the time I turned around today, I was blazing warm. Striders were a little slower than last week, but form and HR were better this week.

Comments