Run: Interval Previous Next

5/16/2007

6:00 PM

9 mi

1:16:09

8:28 mi

Health

162 lb
4617

Weather

55 F

Ratings

8 / 10
7 / 10
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Notes

5 x 1000m (2 min recovery).

Rain was a pain today, probably because of the colder temperatures. Intervals were not as quick as I'd like, but not a terrible workout.

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