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Summary
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About Me
Run: Easy
Previous
Next
11/9/2006
Date
4:00 PM
Time
6 mi
Distance
50:58
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
158 lb
Avg HR
155 bpm
Max HR
182 bpm
kilojoules
3002
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Lakeshore Running Path
Notes
6STR
Comments
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