Run: Easy Previous Next

7/18/2007

6:30 PM

6.1 mi

52:40

8:39 mi

Health

158 lb
3052

Weather

70 F

Ratings

7 / 10
5 / 10

Notes

No hamstring pain or distress. Feels ok, but not ready to try any speed week yet.

Serious calf and shin pain, on account of the approximately 5-day layoff. Needed to stretch several times during the run. Nothing too serious or worrisome, however.

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