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Summary
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About Me
Run: Easy
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7/19/2011
Date
6.2 mi
Distance
53:17
Duration
8:36 mi
Pace
Equipment
Brooks Defyance 4 (A)
Health
Weight
154 lb
kilojoules
3023
Map
Course
06.2 Check the Mail (Clark-River)
Training Plan Entry
Workout type:
Recovery
Distance:
6 mi
AM
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