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Summary
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About Me
Run: Long
Previous
Next
10/1/2006
Date
4:30 PM
Time
22 mi
Distance
3:11:46
Duration
8:43 mi
Pace
Equipment
Avia Avi Trainer (A)
Health
Weight
156 lb
Avg HR
152 bpm
Max HR
164 bpm
kilojoules
10867
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lakeshore Running Path
Comments
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