Run: Interval Previous Next

2/5/2006

11:00 AM

7.5 mi

1:11:03

9:29 mi

Health

157 lb
152 bpm
3728

Weather

30 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Mile warmup - 1 mile intervals, 1/2 mile recovery - Mile cooldown.

First under 8:00/mile ever.

Comments