Run: Easy Previous Next

5/16/2009

4:30 PM

9.2 mi

1:16:03

8:16 mi

Health

164 lb
4777

Weather

65 F

Notes

Ran on the Farmington canal path trails (converted rail beds, much like the Monon Trail). Good run; had no problems with the distance, and easy pacing got faster as the run extended. Feel like I've lost a little speed with the off time, but at least the intermediate endurance is still there.

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