Run: Long/MP Previous Next

9/4/2011

18 mi

2:22:57

7:57 mi

Notes

18/14MP

7:37, 7:50, 7:33, 7:38, 7:47, 7:41, 7:45, 7:40, 7:44, 7:40, 7:41, 7:53, 7:49, 7:35

Training Plan Entry

Long/MP

18 mi

18/14MP

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