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Run: Recovery Previous Next

9/26/2006

Date

4:30 PM

Time

5 mi

Distance

43:42

Duration

8:45 mi

Pace

Equipment

Health

Weight156 lb

Avg HR157 bpm

Max HR182 bpm

kilojoules2470

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseLakeshore Running Path

Notes

5R/6STR.

Comments