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Summary
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About Me
Run: Recovery
Previous
Next
8/30/2008
Date
5:00 PM
Time
4.3 mi
Distance
38:20
Duration
8:55 mi
Pace
Equipment
ASICS Gel-Speedstar 3 (A)
Health
Weight
154 lb
kilojoules
2097
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
04.4 Lakefront to Boat House
Comments
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