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Summary
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About Me
Run: Interval
Previous
Next
2/1/2006
Date
6:30 PM
Time
4 mi
Distance
37:55
Duration
9:29 mi
Pace
Equipment
Brooks Axiom (A)
Health
Weight
157 lb
Avg HR
150 bpm
Max HR
175 bpm
kilojoules
1988
Weather
Temperature
40 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Lakeshore Running Path
Comments
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