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Summary
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About Me
Run: Recovery
Previous
Next
9/2/2007
Date
1:30 PM
Time
1 mi
Distance
18:38
Duration
18:38 mi
Pace
Equipment
ASICS Gel-Landreth 3 (A)
Health
Weight
158 lb
kilojoules
500
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Lakeshore Running Path
Notes
Cooldown after long run.
Comments
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