| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
44:10 |
8:50 |
 |
| 6/23/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery/Strides |
5.0 mi |
45:23 |
9:05 |
|
| 6/27/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
45:20 |
9:04 |
|
| 7/4/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
44:13 |
8:51 |
|
| 8/1/2011 |
Run |
05.0 Path (N) to Irving Park |
Easy |
5.0 mi |
41:12 |
8:15 |
|
| 8/26/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery/Strides |
5.0 mi |
43:26 |
8:42 |
|
| 9/10/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery/Strides |
5.0 mi |
42:21 |
8:29 |
|
| 10/3/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
44:22 |
8:53 |
|
| 10/11/2011 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
43:30 |
8:42 |
|
| 12/8/2011 |
Run |
05.0 Path (N) to Irving Park |
Easy |
5.0 mi |
40:36 |
8:08 |
|
| 1/7/2012 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
43:16 |
8:40 |
|
| 8/18/2014 |
Run |
05.0 Path (N) to Irving Park |
Recovery/Strides |
5.0 mi |
43:21 |
8:41 |
|
| 8/21/2015 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
1:02:57 |
12:36 |
|
| 9/4/2015 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
58:04 |
11:37 |
|
| 10/26/2015 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
47:54 |
9:35 |
|
| 11/23/2015 |
Run |
05.0 Path (N) to Irving Park |
Easy |
5.0 mi |
46:08 |
9:14 |
|
| 1/30/2016 |
Run |
05.0 Path (N) to Irving Park |
Easy/Strides |
5.0 mi |
42:44 |
8:33 |
|
| 7/19/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 7/21/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 7/31/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
4.6 mi |
51:06 |
11:07 |
|
| 7/31/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
0.4 mi |
6:45 |
16:53 |
|
| 8/25/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 9/1/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 10/10/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 11/28/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
49:21 |
9:53 |
|
| 12/12/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
52:32 |
10:31 |
|
| 8/17/2018 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
1:01:35 |
12:20 |
|