Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
5/17/2008 Run
09.0 Clark-Byrn Mawr-Ravenswood-Lincoln
Easy 9.0 mi 1:17:19 8:36
3/11/2009 Run
09.0 Clark-Byrn Mawr-Ravenswood-Lincoln
Easy 9.0 mi 1:18:34 8:44
7/16/2009 Run
09.0 Clark-Byrn Mawr-Ravenswood-Lincoln
Recovery 10.0 mi 1:26:40 8:40
12/23/2011 Run
09.0 Clark-Byrn Mawr-Ravenswood-Lincoln
Easy 9.0 mi 1:13:45 8:12