| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2016 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Easy |
6.2 mi |
57:17 |
9:15 |
 |
| 12/1/2015 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Easy |
6.2 mi |
56:23 |
9:06 |
|
| 9/16/2015 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Recovery |
6.2 mi |
1:07:11 |
10:51 |
|
| 9/29/2010 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Recovery |
6.2 mi |
52:17 |
8:26 |
|
| 7/15/2010 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Recovery |
6.2 mi |
53:02 |
8:34 |
|
| 6/21/2010 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Recovery |
6.2 mi |
51:24 |
8:18 |
|
| 1/27/2010 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Steady |
6.2 mi |
50:24 |
8:08 |
|
| 1/9/2010 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Recovery |
6.2 mi |
54:06 |
8:44 |
|
| 9/4/2009 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Easy |
6.2 mi |
52:10 |
8:25 |
|
| 8/23/2009 |
Run |
06.2 Diversey-Armitage Back-and-Forth |
Easy |
6.2 mi |
50:30 |
8:09 |
|