| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/19/2017 |
Run |
04.0 Broadway-Roscoe-Southport |
Recovery |
4.0 mi |
|
|
 |
| 11/15/2011 |
Run |
04.0 Broadway-Roscoe-Southport |
Recovery |
4.0 mi |
34:38 |
8:40 |
|
| 7/5/2014 |
Run |
04.0 Broadway-Roscoe-Southport |
Recovery |
4.5 mi |
41:34 |
9:15 |
|