Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/11/2018 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 1:10:25 12:49
12/13/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 56:02 10:12
11/13/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi    
10/26/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi    
8/12/2015 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 1:17:30 14:14
7/8/2014 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 47:28 8:38
7/1/2014 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 49:28 9:00
12/12/2011 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 45:36 8:18
2/13/2010 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 46:10 8:24
1/18/2010 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 6.6 mi 57:42 8:45
4/3/2008 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.6 mi 47:10 8:26
3/29/2008 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.1 mi 45:26 8:55