Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/29/2008 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.1 mi 45:26 8:55
4/3/2008 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.6 mi 47:10 8:26
1/18/2010 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 6.6 mi 57:42 8:45
2/13/2010 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 46:10 8:24
12/12/2011 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 45:36 8:18
7/1/2014 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 49:28 9:00
7/8/2014 Run
05.5 Sheffield-Irving Park-Greenview
Easy 5.5 mi 47:28 8:38
8/12/2015 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 1:17:30 14:14
10/26/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi    
11/13/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi    
12/13/2017 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 56:02 10:12
8/11/2018 Run
05.5 Sheffield-Irving Park-Greenview
Recovery 5.5 mi 1:10:25 12:49