| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2008 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Steady |
8.9 mi |
1:10:44 |
7:57 |
 |
| 2/15/2009 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Recovery |
8.9 mi |
1:20:04 |
9:00 |
|
| 7/23/2009 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Easy |
9.1 mi |
1:15:22 |
8:17 |
|
| 6/3/2011 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Easy |
9.2 mi |
1:19:04 |
8:36 |
|
| 5/17/2014 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Recovery |
8.9 mi |
|
|
|
| 11/5/2015 |
Run |
08.9 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe |
Recovery |
8.9 mi |
1:26:27 |
9:43 |
|