| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2007 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Steady |
6.7 mi |
53:40 |
8:01 |
 |
| 11/28/2007 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Steady |
6.7 mi |
53:32 |
8:00 |
|
| 5/25/2009 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Easy |
6.7 mi |
55:22 |
8:16 |
|
| 8/18/2011 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Recovery |
6.7 mi |
57:49 |
8:38 |
|
| 7/15/2014 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Easy |
6.7 mi |
58:11 |
8:41 |
|
| 12/6/2017 |
Run |
06.7 Wacker (Clark, LaSalle, Halstead) |
Recovery |
7.1 mi |
1:10:39 |
9:57 |
|