Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/7/2018 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
1:09:31 |
13:38 |
|
9/4/2017 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
|
|
|
8/4/2016 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
4.7 mi |
50:38 |
10:47 |
|
8/4/2016 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
0.4 mi |
7:17 |
18:13 |
|
5/12/2016 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
54:38 |
10:43 |
|
8/29/2015 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
1:01:02 |
11:59 |
|
4/30/2014 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
|
|
|
8/29/2011 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Easy |
5.1 mi |
43:43 |
8:35 |
|
7/11/2009 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
43:50 |
8:36 |
|
6/9/2009 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Easy |
5.1 mi |
43:27 |
8:32 |
|
10/13/2008 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
43:26 |
8:31 |
|
3/22/2008 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Easy |
5.2 mi |
45:30 |
8:45 |
|