Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/22/2014 Run
14.4 N. Shore Channel Trail to Pratt
Recovery 14.4 mi 2:17:04 9:32
1/11/2012 Run
14.4 N. Shore Channel Trail to Pratt
Easy 14.4 mi 2:01:06 8:25
9/7/2011 Run
14.4 N. Shore Channel Trail to Pratt
Easy 14.6 mi 2:02:53 8:25
8/17/2011 Run
14.4 N. Shore Channel Trail to Pratt
Easy 15.0 mi 2:06:53 8:28
8/18/2010 Run
14.4 N. Shore Channel Trail to Pratt
Easy 15.0 mi 1:56:42 7:47