Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
10/25/2008 Run
06.3 Check the Mail (Lincoln-Wells-River-Clark)
Easy 6.0 mi 49:14 8:13
2/10/2009 Run
06.3 Check the Mail (Lincoln-Wells-River-Clark)
Recovery 6.0 mi 54:10 9:02
7/18/2009 Run
06.3 Check the Mail (Lincoln-Wells-River-Clark)
Easy 6.3 mi 52:08 8:17
4/5/2010 Run
06.3 Check the Mail (Lincoln-Wells-River-Clark)
Easy 6.3 mi 51:40 8:13
1/20/2016 Run
06.3 Check the Mail (Lincoln-Wells-River-Clark)
Easy 6.3 mi 55:44 8:51