Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/19/2011 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.4 mi |
|
|
|
6/7/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:05:50 |
7:51 |
|
5/24/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:05:58 |
7:52 |
|
10/6/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy/MP |
8.3 mi |
1:05:13 |
7:52 |
|
4/10/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:05:31 |
7:54 |
|
12/20/2011 |
Run |
08.4 Path (S) to Olive Park |
Tempo |
9.1 mi |
1:11:50 |
7:54 |
|
11/22/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:05:35 |
7:55 |
|
1/6/2012 |
Run |
08.4 Path (S) to Olive Park |
Tempo |
8.0 mi |
1:03:35 |
7:57 |
|
10/16/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:07:19 |
8:01 |
|
7/28/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:07:43 |
8:10 |
|
7/5/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy/Strides |
8.4 mi |
1:09:36 |
8:18 |
|
10/23/2009 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:09:12 |
8:21 |
|
7/22/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:10:48 |
8:26 |
|
6/7/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:13:31 |
8:52 |
|
2/5/2016 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:14:25 |
8:52 |
|
6/6/2014 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.4 mi |
1:22:09 |
9:47 |
|
10/20/2015 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.2 mi |
1:23:06 |
10:09 |
|