| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2017 |
Run |
06.1 Halstead-Clark-Lawrence |
Recovery |
6.1 mi |
1:01:14 |
10:03 |
 |
| 11/21/2017 |
Run |
04.0 Zoo-Pond Loop |
Recovery |
4.0 mi |
|
|
|
| 11/18/2017 |
Run |
04.0 Orchard-Belden-Southport-Belmont-Orchard |
Recovery |
4.0 mi |
|
|
|
| 11/15/2017 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
|
|
|
| 11/13/2017 |
Run |
05.5 Sheffield-Irving Park-Greenview |
Recovery |
5.5 mi |
|
|
|
| 11/9/2017 |
Run |
04.0 Path (N) to Totem |
Recovery |
4.0 mi |
|
|
|
| 11/6/2017 |
Run |
04.0 Oz Park-North-Mohawk-Wisconsin-Lincoln-Armitage-Sheffield |
Recovery |
4.0 mi |
|
|
|
| 11/3/2017 |
Run |
07.6 Path (S) to Addams Park |
Recovery |
7.6 mi |
|
|
|
| 10/31/2017 |
Run |
04.2 Wrightwood-Lakewood-Wrigley |
Recovery |
4.2 mi |
|
|
|
| 10/28/2017 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
|
|
|
| 10/26/2017 |
Run |
05.5 Sheffield-Irving Park-Greenview |
Recovery |
5.5 mi |
|
|
|
| 10/23/2017 |
Run |
04.0 Path (N) to Totem |
Recovery |
4.0 mi |
|
|
|
| 10/21/2017 |
Run |
05.2 Lincoln Park Back-And-Forth |
Recovery |
5.2 mi |
|
|
|
| 10/18/2017 |
Run |
06.0 Broadway-Wilson-Clarendon |
Recovery |
6.0 mi |
|
|
|
| 10/15/2017 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
4.6 mi |
|
|
|
| 10/13/2017 |
Run |
05.2 Clark-Dearborn-Chestnut-Lincoln |
Recovery |
5.2 mi |
|
|
|
| 10/10/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 10/9/2017 |
Run |
04.0 Path (N) to Totem |
Recovery |
4.0 mi |
|
|
|
| 9/26/2017 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 9/25/2017 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 9/24/2017 |
Run |
04.4 Lakefront to Boat House |
Recovery |
4.4 mi |
|
|
|
| 9/17/2017 |
Run |
04.0 Path (N) to Totem |
Recovery |
4.0 mi |
|
|
|
| 9/15/2017 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
|
|
|
| 9/12/2017 |
Run |
05.0 Lincoln-Irving Park |
Recovery |
5.0 mi |
|
|
|
| 9/9/2017 |
Run |
05.2 Lincoln Park Back-And-Forth |
Recovery |
5.2 mi |
|
|
|
| 9/7/2017 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
|
|
|
| 9/4/2017 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
|
|
|
| 9/1/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 8/28/2017 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
4.6 mi |
|
|
|
| 8/25/2017 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 8/24/2017 |
Run |
Chicago Streets |
Recovery |
4.1 mi |
|
|
|
| 11/12/2016 |
Run |
04.0 Orchard-Belden-Southport-Belmont-Orchard |
Recovery |
4.0 mi |
|
|
|
| 11/9/2016 |
Run |
Lakeshore Running Path |
Recovery |
4.0 mi |
|
|
|
| 8/8/2016 |
Run |
05.4 Lakefront (S) to Banks |
Recovery |
4.9 mi |
52:37 |
10:43 |
|
| 8/8/2016 |
Run |
05.4 Lakefront (S) to Banks |
Recovery |
0.4 mi |
6:50 |
17:06 |
|
| 8/5/2016 |
Run |
05.2 Clark-Dearborn-Chestnut-Lincoln |
Recovery |
4.8 mi |
51:02 |
10:42 |
|
| 8/5/2016 |
Run |
05.2 Clark-Dearborn-Chestnut-Lincoln |
Recovery |
0.4 mi |
6:38 |
16:37 |
|
| 8/2/2016 |
Run |
05.4 Lakefront (S) to Banks |
Recovery |
5.1 mi |
56:00 |
10:59 |
|
| 8/2/2016 |
Run |
05.4 Lakefront (S) to Banks |
Recovery |
0.4 mi |
7:09 |
17:52 |
|
| 7/31/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
4.6 mi |
51:06 |
11:07 |
|
| 7/31/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
0.4 mi |
6:45 |
16:53 |
|
| 7/21/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 7/19/2016 |
Run |
05.0 Path (N) to Irving Park |
Recovery |
5.0 mi |
|
|
|
| 6/16/2016 |
Run |
05.0 Lincoln-Irving Park |
Recovery |
4.4 mi |
44:11 |
10:03 |
|
| 6/16/2016 |
Run |
05.0 Lincoln-Irving Park |
Recovery |
0.4 mi |
6:26 |
16:06 |
|
| 6/14/2016 |
Run |
04.0 Oz Park-North-Mohawk-Wisconsin-Lincoln-Armitage-Sheffield |
Recovery |
3.7 mi |
36:08 |
9:45 |
|
| 6/14/2016 |
Run |
04.0 Oz Park-North-Mohawk-Wisconsin-Lincoln-Armitage-Sheffield |
Recovery |
0.4 mi |
6:26 |
16:05 |
|
| 6/11/2016 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
4.1 mi |
41:58 |
10:15 |
|
| 6/11/2016 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
0.5 mi |
8:45 |
17:31 |
|
| 6/8/2016 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
4.1 mi |
41:25 |
10:07 |
|
| 6/8/2016 |
Run |
04.6 Wrightwood-Greenwood-Wellington (Park)-Barry |
Recovery |
0.5 mi |
7:43 |
15:27 |
|
| 6/6/2016 |
Run |
Lakeshore Running Path |
Recovery |
4.2 mi |
46:14 |
11:01 |
|
| 6/6/2016 |
Run |
Lakeshore Running Path |
Recovery |
0.8 mi |
12:21 |
15:26 |
|
| 6/1/2016 |
Run |
04.0 Zoo-Pond Loop |
Recovery |
4.2 mi |
55:51 |
13:20 |
|
| 5/18/2016 |
Run |
Chicago Streets |
Recovery |
0.8 mi |
10:27 |
13:04 |
|
| 5/15/2016 |
Run |
05.2 Lincoln Park Back-And-Forth |
Recovery |
5.2 mi |
55:10 |
10:37 |
|
| 5/12/2016 |
Run |
05.1 Halstead-Irving Park-Southport-Wellington |
Recovery |
5.1 mi |
54:38 |
10:43 |
|
| 5/10/2016 |
Run |
04.0 Clark-Park |
Recovery |
4.0 mi |
46:40 |
11:41 |
|
| 5/7/2016 |
Run |
04.5 Broadway/Sheridan Back-And-Forth to Roscoe-Halsted |
Recovery |
4.4 mi |
51:46 |
11:48 |
|
| 5/4/2016 |
Run |
04.0 Orchard-Belden-Southport-Belmont-Orchard |
Recovery |
4.0 mi |
|
|
|
| 5/2/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 3/11/2016 |
Run |
Chicago Streets |
Easy |
0.7 mi |
6:17 |
9:32 |
|
| 3/8/2016 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.1 mi |
44:59 |
8:50 |
|
| 3/6/2016 |
Run |
04.0 Path (N) to Totem |
Recovery |
4.0 mi |
36:07 |
9:02 |
|
| 3/3/2016 |
Run |
04.1 Southport-Webster-Halsted-Belden |
Recovery |
4.1 mi |
37:37 |
9:11 |
|
| 3/1/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
38:09 |
9:30 |
|
| 2/26/2016 |
Run |
Chicago Streets |
Recovery |
3.0 mi |
27:00 |
9:01 |
|
| 2/22/2016 |
Run |
Chicago Streets |
Recovery |
4.5 mi |
40:52 |
9:05 |
|
| 2/11/2016 |
Run |
07.0 Wrightwood-Logan Square Loop |
Easy |
7.7 mi |
1:07:06 |
8:43 |
|
| 2/9/2016 |
Run |
06.6 Halstead (Lincoln)-Lawrence-Inner LSD |
Easy |
6.6 mi |
58:20 |
8:51 |
|
| 2/8/2016 |
Run |
04.4 Lakefront to Boat House |
Recovery |
4.4 mi |
40:34 |
9:14 |
|
| 2/7/2016 |
Run |
09.6 Path (N) to Turnaround |
Easy |
9.6 mi |
1:22:51 |
8:38 |
|
| 2/6/2016 |
Run |
05.1 Broadway-Montrose |
Recovery |
5.1 mi |
46:40 |
9:10 |
|
| 2/5/2016 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:14:25 |
8:52 |
|
| 2/4/2016 |
Run |
07.3 Path (N)-Back 9-Montrose |
Easy |
7.3 mi |
1:03:04 |
8:39 |
|
| 2/2/2016 |
Run |
06.2 Check the Mail (Clark-River) |
Easy |
6.2 mi |
55:09 |
8:54 |
|
| 2/1/2016 |
Run |
04.0 Zoo-Pond Loop |
Recovery |
4.0 mi |
36:36 |
9:09 |
|
| 1/30/2016 |
Run |
05.0 Path (N) to Irving Park |
Easy/Strides |
5.0 mi |
42:44 |
8:33 |
|
| 1/28/2016 |
Run |
07.0 Broadway-Roscoe-School-Clark |
Easy |
7.0 mi |
1:01:01 |
8:44 |
|
| 1/25/2016 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
36:40 |
9:10 |
|
| 1/23/2016 |
Run |
Chicago Streets |
Easy |
5.7 mi |
50:28 |
8:52 |
|